
Are you part of the sandwich generation?
It’s that all-too-real stage of life when you’re sandwiched between raising kids, supporting aging parents, navigating perimenopause or menopause, and somehow still trying to keep your own future on track — from health to career and finances.
Sound familiar? You are not alone.
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Over the past year, the conversation around perimenopause and menopause has gained tremendous momentum, with women seeking to better understand the changes their bodies go through in this life stage. This is why we were so thrilled to host a screening of The M Factor Film – Shredding the Silence on Menopause.
When we opened the floor at our last Birth Story Circle, we knew we were creating space for meaningful conversations. What we didn’t expect was the sheer depth of emotion and truth that would pour out. The stories were overwhelming, often shocking, and undeniably powerful. They revealed not just the beauty of birth but also the pain, trauma, and resilience woven into so many mothers' experiences.
Birth stories are powerful. They’re unique, raw, and filled with moments that can be transformative, joyful, and sometimes deeply challenging.
The Motherhood Shift was more than an event—it was a call to consciousness. A reminder that the changes mothers go through are not only real but worthy of recognition, support, and celebration. From identity loss to personal power, from exhaustion to transformation, this shift is not a detour from who we are—it’s the very path to who we’re becoming.